Breakfast And Your Oral Health Are Connected

Breakfast and Oral Health McAllen TXWe all know that breakfast is the most important meal of the day. But how important is it to our oral health?

The Breakfast Effect

Think about your typical first meal of the day. Is it hot or cold? Does it have a lot of sugar in it? Is it balanced? In the United States, cereals and pastries are the most popular choices for breakfast but are not the healthiest for our teeth.

These unhealthy choices are often loaded with sugar and can have damaging effects on your teeth, gums and fixed appliances as well. Failure to brush and floss after eating breakfast could lead to even greater problems in the near future. Read more on Breakfast And Your Oral Health Are Connected…

6 Ways To Combat Morning Breath

Morning Breat McAllen TXWe all know what it’s like to have morning breath. But those of us with braces may have morning breath that is a little stronger than most.

Dry Mouth and Morning Breath

The most common cause of morning breath is dry mouth. When you sleep, your body is not able to produce as much saliva. This is done so that you can stay asleep longer and not have to constantly swallow.

Why is saliva so important? Saliva is a crucial part of oral health because it washes away food and sugar particles left behind when we eat. This reduces acid and helps balance pH levels in the mouth. Read more on 6 Ways To Combat Morning Breath…

4 Reasons Why Dental Checkups Are Important

Dental Checkups McAllen TXTo maintain your car, it is recommended to change your oil at least every 3,000 miles. Failing to do so could result in damage to your car’s engine. Oral health follows a similar concept. Failure to visit your dentist for a dental checkup at least once every six months could lead to gum disease and even tooth loss due to untreated gum tissue damage.

Whether a year has passed since your last visit or even longer, understanding the importance of dental checkups is crucial to your overall oral health, especially during orthodontic treatment. Braces create additional areas for plaque, bacteria, and acid to stick to your teeth around braces and wires. Here are the four basic reasons why dental checkups are important to your smile. Read more on 4 Reasons Why Dental Checkups Are Important…